Pilates Membership · Embodied Movement Collective
A safe space to move your body, heal your relationship with it, and let go of the pressure to do more.
On-demand pilates, live classes every Tuesday at 12:30pm and Thursday at 7pm, and a community of women who are done with high-pressure fitness. Try it free for 7 days.
Cancel anytime. Just come as you are.
What's included
Everything you need, nothing you don't.
On-demand library
Full-length and quick follow-along pilates classes, ready whenever your week actually allows it.
Live classes, Tuesday & Thursday
Join Kos live for a Tuesday 12:30pm lunchtime class and a Thursday 7pm evening class, alongside the women who show up with you.
A members' community
A private space to land in. No comparison, no performance, just women who get it.
How your free trial works
Simple, and entirely yours to try.
Start today
Sign up in under a minute. No equipment or experience needed.
Move at your pace
Try the library and join a live class on Tuesday at 12:30pm or Thursday at 7pm if the timing works for you.
Decide after 7 days
Love it? Stay for $29/month. Not for you? Cancel any time, no hard feelings.
Membership
Try it free for 7 days.
Less than one studio class a week. Cancel any time.
| Most popular Monthly | Quarterly | Annual | |
|---|---|---|---|
| Price | $29per month · 7 days free | $75per 3 months | $260per year |
| On-demand pilates library | ✓ | ✓ | ✓ |
| Live classes with Kos (Tue 12:30pm & Thu 7pm) | ✓ | ✓ | ✓ |
| Private members' community | ✓ | ✓ | ✓ |
| 7-day free trial | ✓ | Not included | Not included |
| Start 7-day free trial | Choose Quarterly | Choose Annual |
Monthly
$29per month · 7 days free
- On-demand pilates library
- Live classes (Tue 12:30pm & Thu 7pm)
- Private members' community
- 7-day free trial
Quarterly
$75per 3 months
- On-demand pilates library
- Live classes (Tue 12:30pm & Thu 7pm)
- Private members' community
Annual
$260per year
- On-demand pilates library
- Live classes (Tue 12:30pm & Thu 7pm)
- Private members' community
Cancel anytime. No pressure, ever.
In their words
What women say after they join.
“I can always find something that feels right for me on the day.”
I’ve really been loving Embodied Movement Collective. What I appreciate most is the variety of different classes to choose from, so I can always find something that feels right for me on the day. Kos is also very mindful on ensuring you listen to your body on the day and don’t over exert yourself.
I especially love having access to the recorded classes because it gives me flexibility and also the Thursday night live class has also become something I really look forward to.
Michelle M., EMC member“For the first time in a long time I feel so in tune and connected with what my body needs.”
The Embodied Movement Collective’s online platform is something I’ve never experienced before. From having a slow morning with breath work, strength exercises and stabilisation the platform Kos has created is something I can’t put into words.
For the first time in a long time I feel so in tune and connected with what my body needs. Some days it’s simply 10 or 15 minutes of stretching and breath work, others it’s a pulsing glute bridge for the strong empowerment. It’s simply movement that brings me back to my body, and back to my body safe space in the comfort of my home.
Hannah P., EMC memberQuestions
Before you start your trial.
Do I need any equipment or experience?
No. Just a mat and a bit of floor space. Every class is designed to meet you exactly where your body is today, whether that's your first pilates class ever or your five-hundredth.
If you'd like to set up your space at home, I also have an EMC equipment bundle available: a pilates mat, pilates ring, pilates ball, resistance band and a pair of 2kg weights. Shop the equipment bundle →
What happens after my 7-day trial?
If you love it, your membership continues at $29/month, and you can switch to quarterly or annual pricing any time from your account. If it's not for you, cancel before the 7 days are up and you won't be charged.
What if I can't make the live classes?
No pressure at all. The live classes are a bonus, not a requirement. Every class is also added to the on-demand library so you can catch it whenever suits you.
Can I cancel anytime?
Yes, in a couple of clicks from your account, no questions asked.
Hi, I'm Kos.
I built EMC because I was tired of watching women treat their bodies like projects to fix. This is a different kind of space, pilates that meets you as you are. Read my story on the homepage →
Come home to your body, one class at a time.
Your first 7 days are free. No pressure, just an invitation.
Start your free trial